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There are many benefits of meditation.  One of them is for healing your body, by becoming aware of your energy vibration and the blockages.  Just by being still and focusing on your breathing can make a major difference in your life.  Try it now.

Be Still

Be Still – Meditations This Be Still meditations page will cover a lot about meditation.  This is where you can also find the free meditation audios that appear in my book Be Aware. Do You know what meditation is? Meditation is the time when you are silent and still; a time to receive your message …

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