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Feel your emotions and release them for effective healing.  Never suppress your emotions as this can create blockages in your life and your health.  Fully embrace your emotions and know that it is safe to cry.

Introduction-How to use Be Aware book

Excerpt : Introduction on how to use the ‘Be Aware’ book in your life. Here you will find the excerpt from my book Be Aware.  It will also explain how to use the book in your life for effective results of healing and transformation.  You will be able to heal and shift while you read …

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