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More about how to meditate is in my book Be Aware.  Available from Amazon as well as my website.  I teach an effective and safe way to start your meditations.  Learn more.

Be Still

Be Still – Meditations This Be Still meditations page will cover a lot about meditation.  This is where you can also find the free meditation audios that appear in my book Be Aware. Do You know what meditation is? Meditation is the time when you are silent and still; a time to receive your message …

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