Why would you want to raise your Spiritual Frequency? We are energy beings, so it is very important to know how to raise your spiritual frequency, for your well-being. This, assists you to feel lighter emotionally, mentally, physically and spiritually. Your dense problems or challenges will shift. People who are resonating at a higher vibration …
Category: How to Thrive
In this category you will find helpful articles aimed to assist you to thrive in your life. I help you make your dream life a reality.
My Crochet
I love to crochet in my spare time. I find it quite meditative. Each item I create, is inspired as I go along, I do not follow any patterns. Some patterns inspire and guide me into my own creations, but mostly I make it up as I go along. Spontaneous and creative works of art, …
Joy
“Joy is an emotion of happiness” Feel the Joy If you were all alone in the universe with no-one to talk to, no-one to share the beauty of the stars with, to laugh with, to touch, what would be your purpose in life? Is it love, which gives your life meaning? We must discover the …
Be Still
Be Still – Meditations This Be Still meditations page will cover a lot about meditation. This is where you can also find the free meditation audios that appear in my book Be Aware. Do You know what meditation is? Meditation is the time when you are silent and still; a time to receive your message …
Protected: Vibe Kit
Be Healed
Be Healed with Reiki Healing. This page – Be Healed, will help you to discover how to go about booking your healing appointment with me. As well as what you need to know, before booking. Because, I am a Reiki master, I carry the healing vibration into all my coaching sessions. However, if you would …
Chakras
The chakras are energy vortices Your chakras are like vortex wheels of energy. They, pulsate in and out of your physical body, into your aura. This is, on both the front and back of your body. They also absorb energy at all times, during your life. It is, through your experiences and emotions, that an …
What is NLP?
What is NLP and does NLP work? NLP is short for neuro linguistic programming. And yes, it does work. It is a systematic study of human performance. It is a fluid framework that transforms at much deeper levels, faster than we ever imagined. NLP provides the practitioner with a ‘tool box’ of techniques to help …
What is Reiki?
What is Reiki and how can it help you Reiki healing (pronounced Ray-Key). I will share with you the power and discipline behind it. What Reiki is, is a totally safe and natural energy healing modality. It originates from Japan, using the natural universal life force energy that supports all of creation. The origin of …
What is Ho’oponopono
Transform your life with Ho’oponopono You really do want to know what Ho’oponopono is. As, I use this technique when I work with you. But, don’t worry I will teach you how and when to use it. Ho’oponopono is an ancient Hawaiian practice of reconciliation and forgiveness. Basically, it is a very powerful mantra which …
Get your free vibe kit
What happens when you get your free vibe kit. This vibe kit will open the doors to your journey of transformation. If, you are serious about transforming your life, then this free vibe kit is for you. Because, you have a great purpose in this life! Of course, this could be just one of the …
Instantly Transform a Bad Feeling
You can instantly transform a bad feeling and you can do it now. In fact, before you instantly transform any bad feeling to a good feeling there is something you need to be aware of. That is, how you feel is important. You see, you are unique and so is the way you are feeling. …
Be Guided
Do you love being guided? I just love it. In fact, we are always guided. Although, many times we are not consciously aware of the guidance. Indeed, trust that the universe has your back. So, relax and enjoy. Also, follow your intuition at all times. You know what I mean? That gut feeling of yours? …
Affirmations
What are affirmations and how to use them? Firstly, affirmations are positive phrases, statements or a declaration. Secondly, their purpose is to guide you to new positive habits and experiences you want. As well as, create new subconscious pathways. Hence, they powerfully shift your vibration. Certainly, if you use them with feeling. As a result, …
What is EFT
I will explain what is EFT and how you can use it So, you want to know what EFT is. Firstly, it is not the banking transaction. It is, emotional freedom techniques. Which, is another one of the techniques I often use, for healing in both my Reiki healing and Holistic Life Coaching. I guide …
Triggers and signs that your life is about to transform
Being able to identify these triggers and signs of transformation can assist you to make the right decision in your life. Click on the image below to watch video in YouTube. Is transformation necessary? First of all, change is always taking place in our lives. Now, we don’t always like change, as it shifts us …
8 reasons you need a life coach
8 Reasons you need a life coach and what life coaching is all about. Here I will explain more than just the 8 reasons you need a life coach. I also introduce you to what life coaching can do for you. Usually, you seek life coaching for assistance to achieve a big goal, or at …
How to be in the flow of your guidance
How to be in the flow of your guidance I teach you how to be in the flow of your guidance and follow through to achieve your goals and intentions. It is spontaneous method that I use daily. “When you are in the flow of your guidance, you will always have the time and energy …
Be Organised
Shift your vibration by being organised So, why would you want to be organised? Well, it is a supportive energy vibe for success. It eases stress, boosts your enthusiasm and creates really good feelings. So, when you know where you are going and what you are doing, your energy vibration is clearer. Your thoughts become …
Dear Universe
Dear Universe, please help me! Dear Universe is your own personal and private letter box to use for FREE, with no strings attached. You do not need to be a client to make use of this free facility. I created this just for you, because I know how powerful this technique is. What exactly is …